Sound Healing
👤 IN PERSON
Sound vibration is a deeply relaxing and healing modality that recalibrates the nervous system. Using pure tone alchemy crystal sound bowls, Sue offers sound healing in sound baths, yoga workshops and meditations.
The optimal brainwave frequency for relaxation and de-stressing is between alpha (relaxed state) and theta (deep meditation and light sleep state), where we are conscious of our surroundings but we feel deeply relaxed and in control of our thoughts and feelings. The alchemy singing bowls help transition you from beta (awake and alert) to theta (deep meditation and light sleep).
This is where healing happens.
Or, gather your friends or colleagues and reach out to Sue to arrange your own group private sound bath event (info@soulspacemeditation.com).