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MEDITATION & YOGA

Seasonal Detoxes

Personal Mantra Program

HEALTHY RESOURCES

Meditation Video Library

Shop Healthy Favorites

Newsletter Sign Up

Speaking Engagements

Private Appointments

Class Etiquette

Folder: MEDITATION & YOGA

Seasonal Detoxes

Personal Mantra Program

Folder: HEALTHY RESOURCES

Meditation Video Library

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CONTACT US
Canton, MA
info@soulspacemeditation.com

Grateful for the amazing group who gathered in the Catskill mountains this past weekend for our annual Yogic Lifestyle Retreat. Blessed to gather with amazing humans in sacred space living in the rhythms of nature, immersing in wisdom traditions, nou

Mind Oasis meditation pod in Paris! Total immersive deep meditative experience 💜

HEART HOLDING SKY
I’m in France right now but wanted to offer this out today

Meditation shows us the vast expanse of consciousness and the idea that we can hold all experience with grace.

Pema Chodron says ‘we are the sky, everything e

🍁WHAT GETS SCHEDULED GETS DONE
Now is a good time to look at your fall schedule and think about how you want to feel, what your priorities are and commit time to the things you deem important. If health, calm, mental strength, physical balance, stre

OCTOBER MEDITATION CLASSES
Starting on 10/6
Enrollment is open for our October Online Meditation classes. Every Sunday 8-8:30am (live with Sue and recorded for perpetual viewing through our free app)

Enjoy better health, skillful stress management,

ENROLLMENT CLOSING TOMORROW 9/14
Join in for the upcoming Mind Body Detox kicking off next week
✅4 Days (Sept 19-22)
✅Online (2 live sessions each day-recorded for convenience)
✅9 classes
✅Investment $139
✅Clean eating
✅Break sugar and caffeine addi

4 DAY FALL DETOX. A seasonal cleanse based in ancient wisdom, we follow practices of clean eating, mindful action, meditation, yoga, sound healing, rest and nourishment over the course of 4 days. All online, guided by Soulspace Founder Sue Bonanno, t

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